coastal styles and top 70 Beach blog medal

The Coastal Journal — Art, Style & Serenity Inspired by the Sea

Discover the Coastal Journal — your guide to coastal living, art, and mindful design. Explore expert tips on coastal décor, hygge-inspired spaces, ocean photography, and the soul-soothing beauty of seaside life. Created by Echoes of the Sea, where art meets serenity.

Inspirational Arts & QuotesCoastal HyggeCoastal Living & StoriesCoastal StylesCoastal Feng ShuiShow All Posts
Nautilus shell close-up displaying the Fibonacci spiral pattern, symbolizing harmony, balance, and natural geometry in coastal-inspired design.

Why the Fibonacci Spiral Is Nature’s Most Beautiful Pattern

The nautilus is perhaps the most famous example of the Fibonacci spiral. Each chamber of its shell grows proportionally larger in perfect alignment with the...

Lisa Reid
detail of brown pelican coastal glass print

Exploring the Benefits of Coastal Art

Ocean-inspired imagery can lower blood pressure and slow heart rate, creating an instant calming effect in your home. ...

Lisa Reid
Broken Keyhole Sand Dollar showing the Legend of the Sand Dollar

Treasures of the Tide - The Ultimate Sand Dollar Guide

Did You Know? The star pattern on top, called the petalidium, is actually their respiratory system, with pores for water and gas exchange, aiding in...

Lisa Reid
Echoes of the Sea glass print of woman meditating on tranquil beach

How to Meditate at the Beach - A Tranquil Guide to Mindfulness

Research shows that outdoor meditation reduces anxiety and boosts mood, making it a compelling option for those looking to embrace mindfulness. ...

Lisa Reid
Gulf Coast Emerald waves for health benefits

Health Benefits of Beach Visits - Echoes of the Sea

Going to the beach is much more than just a fun day in the sun. It encompasses a myriad of health benefits that can enhance...

Lisa Reid